Members
Your own gym, booked by the hour.
No contracts, no crowds and no drive into town. Book a slot, tap in, and train with your coach on the screen.
How it works
Everything happens in one app. There’s nobody on site and nothing to queue for.
Book
Choose a pod and a time in the app.
Unlock
Your code opens the door for your slot only, even if the signal drops.
Train
The wall screen plays your session, demonstrated by your coach.
Recover
Sauna and cold plunge next door, on safety timers.

Gym pod
Private strength training.
- Rack, barbell, dumbbells, bench and conditioning kit
- The whole pod is yours for the booking: bring a training partner
- Heated, ventilated and lit, with CCTV and a panic button
£30–35 a month or pay as you go

Recovery unit
Sauna and cold plunge.
- Private for up to four people
- Sauna, cold plunge and a changing area
- Timers, temperature checks and clear safety guidance
~£50 an hour peak £35–40 off-peak

Coaching
A plan written for you.
- Programmes and exercise videos made for each pod’s kit
- Strength, balance and mobility for every age and stage, including after injury
- Weekly check-ins, plus 1:1 sessions in the pod
App from £14.99 a month · 1:1 from £50
Simple pricing with credits
Buy credits once and spend them on any booking. They work at every site and never cost more than the hour.
| Booking or pack | Credits | Works out at |
|---|---|---|
| Gym pod, off-peak hour | 1 | ~£3 |
| Gym pod, peak hour | 2 | ~£6 |
| Recovery unit, one hour | 15 | ~£45 |
| Packs: 10 / 25 / 50 credits | — | £30 / £70 / £130 |
| Monthly membership top-up | 14 a month | £35 a month |
Questions
Anything else? Email [email protected].
Who is Smithy for?
Everyone from first-timers to experienced lifters, and especially people who find busy gyms off-putting. Our coaching puts strength, balance and mobility first, so it suits older adults and anyone coming back from injury.
Is it safe with nobody on site?
Every member completes a health check before their first booking. Doors only open for your slot. Pods have CCTV and a panic button, saunas run on timers, and every site has specialist insurance and a local keyholder.
Can I bring someone?
Yes. A gym pod booking is the whole pod, so bring a training partner. Recovery bookings are for up to four people.
When does it open near me?
We open where enough people sign up. Join the waitlist and tell us where you live. It’s the most useful thing you can do to bring a site closer.
Join the waitlist
Want Smithy near you?
Tell us where you live. We open where enough people sign up, and you’ll be first to know.